Keywords: fat burning, carb intake, ketogenic diet, weight loss, metabolism, glucose, insulin, energy, diet, health

Unlocking Stored Combustion: Restricting Starch Consumption For many earnestly pursuing real weight loss, a surprisingly effective strategy revolves around strategically reducing carb intake. When one curtail sugar consumption, the body is essentially forced to move from its primary fuel source – sugar – to body reserves. This is a core princi

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